Men who regularly exercised through out the duration of the study, were proven to have cut their risk of becoming impotent.

Also, those who have lost at least 200 calories a day have decreased their risk of impotence by up to 50% compared to the ones who never exercised at all.

The research also proved that the men who have undergone vigorous exercise had the greatest effect.

If you look closely, you can see that these new findings “make sense” because it highlights the fact that how important general health is. Having regular exercise, a good lifestyle and a healthy diet is the easiest and the surest way to evade the threats of impotence and other diseases.